Health and Nutrition is the foundation of all of our food. We take YOUR health into consideration when creating our flavorful unique weekly menus. Every item on the menu is both tasty and healthy! You get the best of both worlds. You shouldn't have to sacrifice taste for health.
In today's culture of unhealthy fast food and obsessive dieting, eating for your body type can be difficult. Let us help you on your journey to a healthy, happier, healed life. Get in touch so we can create a meal plan that is specific to your needs and health goals.
Alongside healthy eating, you also need a healthy mind set to truly accomplish your lifestyle goals. At Kassandra's Kitchen we specialize in holistic nutrition and help our clients not only physically, but also mentally. This way your body will be equipped to absorb all the nutrients and vitamins you need! Contact us now for more information on Health, Lifestyle and Nutrition Coaching
At Kassandra's Kitchen we take the holistic approach when it comes to food. We only cook with the highest quality organic ingredients and use only organic coconut, olive and avocado oils. We are not your typical traditional meal prep company. We go above and beyond to provide the best quality food, the best quality service all while maintaining your health goals and needs. Unlike conventional meal prep that delivers your meals in continuous plastic containers, we strive to minimize our carbon footprint. We use glass containers to deliver all of your meals and swap the used ones with new ones filled with fresh meals each week! This way WE are saving the planet together and also saving the quality of the food. Our mission is to heal through food because what it really boils down to is that food IS our medicine and we can heal not only ourselves but our families and friends through nutritious, healthy and tasty food. At Kassandra's Kitchen you'll never have to sacrifice taste for health. With us you get both!
I know you're busy, but let's take some time to talk about what you'd like to be eating. Everyone's dietary needs and styles are unique. Drop us a line, and we can figure out what sort of a meal plan works for your goals and lifestyle!
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